Events

Book the whole space for your team, your club or your crew.

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Groups & Gatherings

Host a Private Event with Sauna Habit.

Whether you come with your company, your sports team or a group of friends, we tailor the hot–cold ritual to your group. A private facilitator, the full space to yourselves, and an experience people talk about for weeks.

Corporate Events

Up to 20 guests2–3 hours

Swap the conference room for heat and cold. A private guided ritual for clients, leadership offsites or company celebrations — memorable, healthy and genuinely different.

  • Private guided session for your whole group
  • Optional welcome talk on the science of contrast therapy
  • Drinks, healthy snacks or catering on request
  • Invoicing available for companies
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Corporate event at Sauna Habit

Sport Team Recovery

Up to 20 athletes60–90 min

Recovery built for athletes. Heat drives circulation, cold tamps inflammation — together they cut soreness and speed muscle repair after matches and hard training blocks.

  • Recovery-focused protocol with timed heat and plunge rounds
  • Ideal post-match or as a weekly team routine
  • Electrolytes and spring water included
  • Season packages for clubs and squads
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Sport team recovery in the sauna

Team Building

8–20 people2 hours

Nothing bonds a team like stepping into the cold together. A shared challenge, guided breathwork and real conversation — no trust falls required.

  • Guided breathwork to open the session
  • Shared hot–cold rounds that build resilience together
  • Time to connect in the lounge afterwards
  • Can be combined with a meeting or workshop slot
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Team building session in the sauna

Group Celebrations

Birthdays & bachelor parties2–3 hours

Celebrate the big moments in a way you’ll actually remember. Private birthday sessions, bachelor and bachelorette parties, or a post-party reset — music up, heat on.

  • Birthday parties with your own playlist
  • Bachelor & bachelorette parties
  • Post-party reset sessions
  • Bubbles, cake or snacks can be arranged
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Group celebration at Sauna Habit
How it works

From enquiry to ritual.

01

Enquire

Tell us about your group, date and what you’d like to celebrate or achieve.

02

Tailor

We design the session: energy level, music, extras and catering.

03

Confirm

You receive a proposal and secure your date with a deposit.

04

Reset

Arrive, switch off and let our facilitator guide your group through the ritual.

Private Events

Plan your Event.

Share a few details and we’ll come back to you within 48 hours with availability and a tailored proposal.

We’ll only use your details to respond to this enquiry. Privacy statement

Check weekly schedule